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If there is such a thing as “spring fever”, I’ve got it. With a mountain of work on my desk, articles to write, clients to see and family obligations tugging at me, all I want to do is run outside and let the sun touch my translucent skin. I feel like calling in sick to... Read more »
Tags: balance, time Posted in Self care | No Comments »
It’s taken me three months to write this blog about my New Years resolution. That might give you an idea of how much I have on my plate this year. Heck, why have you guess what I’m up to… here’s a quick list: Spring: 1. Navigate the Valentines Day Couples Massage rush for MASSAGE... Read more »
Tags: $100, 000 massage, 000 per year as a Massage Therapist, American Massage Conference, AMTA San Diego Conference, business and marketing, business coaching, business consulting, massage business, massage mentor, massage therapist self care, meagan Holub, New Years Resolutions, the four hour work week, The Magic Touch: How to Make $100 Posted in Business, Education & Seminars, marketing, Self care, Social Media | 2 Comments »
Lately, I have been commiserating with many of my friends and colleagues about our sense of overwhelm. There are so many business opportunities available to us and deciding which ones to pursue can be difficult. At times like this, I seek perspective by reflecting on my overall life purpose, my career purpose, and whatever... Read more »
Tags: balance, business planning, career longevity, success Posted in Business, Self care | No Comments »
Please allow me to wax a bit poetic. On the eve of Valentine’s Day and also in the wake of a very visible entertainer, Whitney Houston’s untimely death, I am really reflecting on how important it is to live in the present moment and to tell all those we love, how much we love... Read more »
Tags: compassion, compassionate touch, Ethics, massage therapists, motivational inspiration Posted in Education & Seminars, Ethics, Self care | No Comments »
I don’t have to tell you how physically demanding this profession is. Standing on your feet all day, leaning over, lunging, holding heavy arms and legs, sometimes sacrificing your alignment to benefit someone else’s body…. not to mention the strain on thumbs, wrists, elbows, fingers, shoulders….it can add up to aches at the end of... Read more »
Tags: career longevity, exercise, fitness Posted in Health & Wellness, Self care | 2 Comments »
With the holiday season now in full swing, you are probably putting in the extra effort – staying up late writing e-newsletters, upping your marketing and advertising, taking last minute appointments for clients, visiting relatives, and booking your schedule solid because your own holiday bills are mounting. During this time, it’s very tempting to... Read more »
Tags: essential oils, holidays, Self care, yoga Posted in Health & Wellness, Oils / Aromatherapy, Self care | 2 Comments »
Wasn’t it just Labor Day? If you are like me, you hate when holiday decorations appear before Thanksgiving. Holiday décor belongs in December when the holidays occur. But that isn’t realistic, especially when it comes to marketing. I am guilty of pre-mature advertising as well. In fact, I might have been one of the earliest... Read more »
Tags: balance, gift certificates, holidays Posted in Business, marketing, Self care | 1 Comment »
I ask you this because I have truly been taking stock of things in my life and the way I manage myself and my health. Upon further consideration, I began to realize that I am not alone in slighting my own needs, and that most Americans value their health by one simple litmus strip;... Read more »
Posted in Business, Chronic / Acute Conditions, Community Service, General Massage, Health & Wellness, Natural Healing & Nutrition, Other Topics, Patient Education, Practice Management, Self care | 3 Comments »
In our practice, my partner and I are often met with an answer of “I wish I could afford to… receive massage more regularly/use essential oils/buy nutritional supplements, etc”. In the past we subscribed to this same mentality in our personal lives and in our business, but we chose to shift our paradigm concerning... Read more »
Tags: essential oils, healthy products, Self care Posted in Health & Wellness, Natural Healing & Nutrition, Oils / Aromatherapy, Self care | No Comments »
A few days ago I was going through security at the airport, on a great high after sharing a fantastic infant massage teacher certification course. As I’m making my way through the line, I automatically take off my shoes, then unpack mycomputer and push everything onto the belt. Just as automatic, I walked right into... Read more »
Tags: Bodywork, boundaries, continuing educatioin, Liddle Kidz Foundation, motivational inspiration, pediatric massage, success, Tina Allen Posted in Body Techniques, General Massage, Health & Wellness, Other Topics, Patient Education, Pediatrics, Self care | No Comments »
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